Nerves and fear work
Practical tools for anxiety, fear after falls, and confidence rebuilding.
Psychology
Equine Sports Psychology
Performance psychology support for riders who want calmer confidence, stronger routines, and better decisions under pressure.
Confidence
Pressure
Consistency
Overview
Sports Psychology for Riders
Performance is rarely a lack of talent. It is decision-making under pressure, emotional control, and the ability to reset after mistakes. HRB Sports Psychology supports riders who want calmer rounds, clearer thinking, and consistent execution in training and competition.
What this supports
Rider confidence, resilience and performance habits
Clear scope, calm delivery, and standards you can rely on from week one.
Competition routines
Pre-round routines, focus cues, and recovery skills for better consistency.
Parent and support guidance
Reducing pressure and improving communication between horse & rider.
How it works
Assessment, structure, progress
A simple, structured pathway so expectations are clear and progress is measurable.
Step 1
Suitability call
We clarify goals, challenges and what support will make the biggest difference.
Step 2
Plan and sessions
Structured sessions and routines integrated into riding and competition life.
Step 3
Review and reinforce
We track progress so confidence and performance habits stick.
Next step
Start with a short enquiry
Tell us your goals and current level. We will reply within 24 to 48 hours with the right next step.